Guaranteed Visible Abs with These 3 Tips

With Summer on the horizon, now is the time to put the work in!

Patrick Duane
The Gist
Published in
4 min readFeb 26, 2024

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Photo by KAL VISUALS on Unsplash

Well-developed abs are one of the most visually impressive muscle groups in the body. No doubt that I am not alone in that assertion, most people who exercise would like to get to a place where they have visible abs. Some further benefits from a vanity perspective include, they are…

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Patrick Duane
The Gist

I’m a fusion of finance and fitness. Background in financial services, certified PT, blogger, world traveler. 5x Top Writer ✍️