4 Exercises to Build Huge Triceps

These exercises will chisel those horseshoes

Photo by Tima Miroshnichenko from Pexels

The triceps muscle, which is mainly located in the posterior area of the upper arm, is a large 3-headed muscle. In fact, the triceps is larger than the neighbouring biceps that usually grabs most of the attention when most people think of the upper arm region. When the triceps is well-developed, it resembles a horseshoe in shape.