10 Ways to Build Muscle Faster

The best natural options when you want to fast track your muscle building

Patrick Duane
The Gist
Published in
7 min readApr 5, 2024

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Photo by Anastase Maragos on Unsplash

Being blessed with favourable genetics, definitely makes it easier to not only build muscle, but to pack on size relatively fast. Some good news? The vast majority of people will find it difficult to build muscle. That doesn’t mean that you can’t, it just means you have to work that bit…

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Patrick Duane
The Gist

I’m a fusion of finance and fitness. Background in financial services, certified PT, blogger, world traveler. 5x Top Writer ✍️