10 Tried & Trusted Tips to Torch Belly Fat

Legit ways to losing belly fat!

Patrick Duane
The Gist
Published in
6 min readFeb 4, 2024

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Photo by Sean S on Unsplash

Let’s face it, having excess fat in the belly area is not exactly anything to write home about, right? Best case scenario — the much talked about dad/mom bod! Worst case scenario — well, more than likely some serious health issue.

And yes, it’s an area of the torso where many people will acquire excessive fat…

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Patrick Duane
The Gist

I’m a fusion of finance and fitness. Background in financial services, certified PT, blogger, world traveler. 5x Top Writer ✍️